Why Are Kids So Stressed Today?
Stress is part of daily life no matter one’s age, and children and teens are not immune. With each passing year, life seems to move faster and become more complicated. The stakes seem to get higher, and even...read more
How to Talk to Your Teen about Suicide
Let’s Talk Statistics The pandemic has brought many aspects of mental health, not often previously addressed, in open conversation. The topic of teenage suicide that was not commonly discussed, is now often in the news. If you are the...read more
Parenting Tools for a New September
Summer is almost over and September is upon us. If we are lucky this should be a wonderful month, especially if there are no COVID surprises in store for us. Back in September 2020 and 2021, when we confronted...read more
Feeling Lonely this Summer? You Are Not Alone
After two years of coronavirus isolation and loss, we suddenly see the arrival of summer and hopefully look forward to a return to normalcy. Businesses and restaurants are reopening, vacations are being planned, family reunions are in full swing,...read more
Four Tips for Navigating Reentry to an Endemic World
The challenges brought about by two and a half years of COVID caused undeniable changes in our lives. From being social individuals accustomed to “face to face” interactions, we shifted to masking, social distancing and working from home. Instead...read more
Thanksgiving 2021 — Do We Have a Reason to be Thankful This Year?
As we are in the midst of planning for Thanksgiving 2021 and trying to figure out its details and logistics for the second Thanksgiving holiday during a pandemic, it seems like a good time to pause and think about...read more