Curiosity Might’ve Killed the Cat, But It Can Save Your Relationship
One of the reasons the beginning stage of a relationship is so exhilarating is that it is typically marked by curiosity and wonder about the person that has just entered your life. Attraction starts to develop as you learn...read more
The Truth Behind The 3 Most Common Relationship Myths
Most everyone seems to have their own perspective on relationships. Many of us who turn to our friends and relatives for relationship advice often come away with a plethora of opinions and are more confused. While it can be...read more
How To Stop Comparing Yourself To Others
In modern society, it’s nearly impossible to avoid comparing ourselves to others. While it has always been a natural tendency to measure our successes and failures against others, the pervasiveness of social media makes this process ubiquitous. We are...read more
How To Build Your Own Anxiety Relief Toolbox
According to a recent study, nearly 70% of workers feel more stressed during COVID-19 than at any other point in their professional career. Whether you’ve struggled with anxiety your entire life, or are experiencing it for the first time,...read more
Three Ways DBT Therapy Can Improve Your Relationship
At The Midtown Practice, we believe that improving the quality of our relationships is pivotal to improving our quality of life. We have found that many clients specifically struggle with articulating what they feel or need with their romantic...read more