by LMRTeam | Feb 6, 2024 | All Articles, DBT Therapy
“In the midst of winter, I found there was, within me, an invincible summer.” -Albert Camus As the days grow shorter and colder during the winter months, many find themselves feeling down. Initially, symptoms like lack of energy and drive are common, but...
by LMRTeam | Jan 16, 2024 | All Articles, Anxiety, Stress
Anxiety in the workplace can be counterproductive. It often interferes with performance by diminishing attention and focus while weakening productivity. Anxiety can interfere with the ability to express yourself and form authentic relationships that can lead to...
by LMRTeam | Jan 16, 2024 | All Articles
The science of psychopharmacology investigates the effects of medications on mood, behavior, and cognition. Psychopharmacology bridges the gap between biology and psychology, and is concerned with how psychiatric symptoms can be managed through medications and other...
by LMRTeam | Jan 16, 2024 | Children and Adolescents, Parenting
Recently, Jenny was never sure what kind of mood her 16 year old daughter, Lauren, would be in when she returned from work. Today was no different. She walked into the house and noted absolute silence. Lauren was in her room with the door shut. Jenny knocked lightly...
by LMRTeam | Oct 24, 2023 | All Articles, Children and Adolescents, Parenting, Uncategorized
Many women grow up imagining a “traditional family.” They imagine finding a partner, deciding to have a baby, and creating that family together. For some women, not only did this image not pan out, it no longer has to. Many women are making the decision to have a...