Getting Treatment for Anxiety 
Can Put Your Life Back On Track

Embarking on Your Calm Oasis

Anxiety can be overwhelming, but at TMP, we’re your partners in regaining control. Our therapists and clinicians specialize in understanding the intricacies of anxiety, offering evidence-based techniques that nurture your well-being. 

Through tailored strategies, we empower you to rewrite your relationship with anxiety.

Embracing a Life Beyond Anxiety NYC

Imagine a world where worries lose their power, where your responses to stress become rooted in strength, and where calm is your default state. With TMP’s anxiety management expertise, this transformation is yours to claim.

Let’s embark on a journey towards lasting well-being and tranquility.

Ready to break free from anxiety’s grasp? Reach out to The Midtown Practice for a free 15-minute consultation. Let’s navigate the path to a more peaceful, resilient you together.

Get Started Today

We’re pleased you are here, and we’re committed to finding the right person to help you with your mental health.

Step 1: Connect

Finding the right person to help can seem challenging, which is why we offer multiple ways to connect with us. You can schedule a complimentary 15-minute consultation with our highly trained Clinical Coordinator, Alli Malamut, by either:

If you do not reach us directly, you can expect to hear back from us the same day or within one business day.

Step 2: Get Matched

In order to find you an ideal fitting clinician or therapist, our Clinical Coordinator will want to learn more about you. Specifically, it would be helpful to hear about your concerns, personal preferences, and any relevant logistical matters (for example, in-person or video sessions? best time or day to meet?) During this call, please feel free to ask us any questions as well!

Please feel free to share with us if you have already identified someone you would like to work with from our Our Team page.

Step 3: Check the fit

Connect with the clinician or therapist you are matched with to ask questions, share history, and make sure you feel comfortable about moving forward. If so, book your first session. If it does not feel right, circle back with us.

Step 4: Get started

Schedule time to meet with your new clinician or therapist and work towards living a more fulfilling life!

Over the years, we’ve found our thoughtful matching process is the surest way to find you an ideal clinician or therapist and achieve the best outcome for you.

Call Us


Office Address

18 East 48th Street, Suites 1104 and 1202, NYC 10017

Service Locations

New York, New Jersey, Conneticuit, Florida, California & Massachusetts

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Mental Health Content & Updates From Our Practice