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Couples Therapy for Strengthening Bonds & Finding Common Ground

Schedule a Free Consultation

Couples Therapy for Strengthening Bonds & Finding Common Ground

Schedule a Free Consultation

Work On Communication Issues

Numerous studies consistently demonstrate that the quality of our relationships is a cornerstone of a fulfilling life. Couples therapy, a specialized form of psychotherapy, focuses on the intricate dynamics between two individuals, aiming to enhance understanding and communication within the partnership. Couples therapy can help relationships at all stages by identifying and working through issues so both members of the couple can get unstuck and can refocus on building their lives.

Improve Intimacy

In couples therapy, we aim to help you and your partner identify and break free from negative interaction cycles that leave you feeling trapped. By developing more effective communication skills, you’ll gain insight into common triggers and sources of tension, working together to create strategies for managing conflicts. This process involves addressing any historical pain and processing it as a team. As you become more aware of your attachment and communication styles, you’ll learn to objectively approach disagreements and reduce emotional distress, facilitating quicker conflict resolution. Whether you’re in a new relationship or have been together for decades, couples therapy offers valuable tools to strengthen and enrich your bond.

Do Couples Therapists Take Sides?

Couples therapists are not focused on right and wrong; we do not believe in keeping score. We focus on the relationship as a dynamic system rather than a battleground between individuals. This approach addresses current issues and is a proactive measure to prevent future problems. Even strong, healthy relationships can benefit from couples therapy during transitions or periods of friction. It provides a safe space to work through common concerns such as intimacy, infidelity, finances, parenting differences, communication breakdowns, frequent conflicts, health issues, and other stressors. By viewing the relationship as a shared responsibility, couples can develop stronger bonds and more effective strategies for navigating life’s challenges together.

Does Couples Therapy Mean We Are a Step Closer to Breaking Up?

Some couples come to therapy to separate amicably, minimizing trauma for all involved. However, couples therapy isn’t just for relationships on the brink of collapse. Many use it to navigate changes, improve communication, and deepen understanding, regardless of their relationship’s duration or stage. It can also be an effective tool to adapt to personal and circumstantial changes. In some instances, couples experience a conflict or pivotal moment that shifts their perspective or makes them question aspects of their relationship. Our skillful couples therapists will help you process and transform these difficult times into opportunities for growth and renewed commitment to one another.

Our Process
1

Connect

Schedule a complimentary 15-minute consultation with our highly trained Clinical Coordinator, Alli Malamut, by either:

2

Get matched

In order to find you an ideal fitting clinician or therapist, our Clinical Coordinator will want to learn more about you. Specifically, it would be helpful to hear about your concerns, personal preferences, and any relevant logistical matters (for example, in-person or video sessions? best time or day to meet?)

3

Check the fit

Connect with the clinician or therapist you are matched with to ask questions, share history, and make sure you feel comfortable about moving forward. If so, book your first session. If it does not feel right, circle back with us.

Schedule time to meet with your new clinician or therapist and work towards living a more fulfilling life! Over the years, we’ve found our thoughtful matching process is the surest way to find you an ideal clinician or therapist and achieve the best outcome for you.

Schedule a Free Consultation

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