The family system is one of the most fundamental and powerful attachment systems across almost all cultures. When families do not function well or when family bonds are threatened, it can cause enormous distress and be quite destabilizing.
Family therapy is a type of psychotherapy that focuses on the interpersonal dynamics between family members. Every human and every family experiences stress, hardships, conflict, and struggle. However, when these unduly impact the way in which family members relate or connect to one another, family therapy can be a useful tool to support the system, which in turn can enhance the well-being of family members.
At the beginning of treatment, the family therapist will explore the issues and what each member hopes to get out of treatment and will work with the family to co-create goals. The therapist will work actively to maintain a space where family members can listen to each other with curiosity and respond to one another honestly and empathetically. This enhances communication, supporting members in conveying their perspectives, wants, and needs, while building understanding and strengthening positive connections. Each session depends on what the family needs at the time, so every session varies. Family therapy sessions at The Midtown Practice are 60 minutes long and can take place in person or virtually.
Family therapy can involve some or all members of a family experiencing difficulties. Depending on the situation, the treatment can include some or all members of the nuclear family, members of extended families, blended families, and/or individuals who are part of the family system who are not related biologically or legally. If you are not sure whom to involve in family treatment or even whether family therapy could help, a consultation with a family therapist can help you decide.
Schedule a complimentary 15-minute consultation with our highly trained Clinical Coordinator, Alli Malamut, by either:
In order to find you an ideal fitting clinician or therapist, our Clinical Coordinator will want to learn more about you. Specifically, it would be helpful to hear about your concerns, personal preferences, and any relevant logistical matters (for example, in-person or video sessions? best time or day to meet?)
Connect with the clinician or therapist you are matched with to ask questions, share history, and make sure you feel comfortable about moving forward. If so, book your first session. If it does not feel right, circle back with us.
Schedule time to meet with your new clinician or therapist and work towards living a more fulfilling life! Over the years, we’ve found our thoughtful matching process is the surest way to find you an ideal clinician or therapist and achieve the best outcome for you.
Notifications
