This isn’t how you imagined your life would feel.

Depression crept in gradually, making everything feel harder than it should be. What used to come naturally now requires enormous effort. Your brain chemistry shifted, and your perspective followed.

Now, simple tasks feel insurmountable and nothing brings the satisfaction it once did. You might sleep too much or too little, feel disconnected from people you care about, or notice your thoughts have become more critical and pessimistic. Some days, you wonder if this is just who you are now.

You deserve treatment that understands depression at its core.

At The Midtown Practice, our approach goes beyond surface-level support. Our Ivy-league educated psychiatrists and specialized therapists understand the complex interplay between brain chemistry, thought patterns, and life circumstances that contribute to depression.

We combine evidence-based therapies like Cognitive Behavioral Therapy and Interpersonal Therapy with mindfulness practices and, when appropriate, medication management to create a comprehensive treatment plan that addresses your depression from every angle.

Our track record speaks for itself—we’ve helped hundreds of clients move from surviving to thriving, and we’re committed to delivering the most effective, personalized care available.