Meet Jane Ray, LMHC

Adolescent  & Adult Therapist

Jane Ray is a Licensed Mental Health Counselor in New York State (LMHC) with expertise in trauma, and also in working with adolescents (middle school through college-age). Another special area of interest is addressing the unique therapeutic needs of artists and others involved in creative fields.

Jane did her undergraduate work at Bennington College, majoring in both English and Drama, and received her psychotherapy Master’s degree from Hunter College Graduate School. She then went on to work in community mental health at The New York Foundling, first as a school-based clinician at LaGuardia High School where she worked with students struggling with anxiety, depression, OCD, ADHD, eating disorders, substance use, school refusal and other mental health concerns. She also worked with the families of these students to help them support their children.

Jane then moved to the Foundling’s Home for Integrated Behavioral Health Clinic in East Harlem where she worked with clients with PTSD and other trauma disorders. She is certified in Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) and well-versed in a range of other trauma-focused interventions. She is trained in modalities treating many other common mental health concerns of adolescents, adults, and families.

Jane holds a 3rd Degree Black Belt in Chinese Hawaiian Kenpo and is an award-winning national competitor. She has created programs for students of all ages, training them in self-defense and competition. Her diverse background as a professional in both performing arts and martial arts provides her with a broad base of knowledge, skills, and empathy which she brings to her practice.

Jane’s approach to psychotherapy is rooted in active listening, allowing clients to collaborate in their treatment and experience transformation. What changes would you like to make in your life? How do you think therapy can help? Jane works with you to establish goals and a treatment plan that fits your lifestyle, philosophy, and unique needs. Whether reducing symptoms of anxiety or depression, processing trauma, or resolving issues of adjustment or identity, Jane will help you to identify your path, and provide you with respectful encouragement on your journey towards growth and healing.

Get Started Today

We’re pleased you are here, and we’re committed to finding the right person to help you with your mental health.

Step 1: Connect

Finding the right person to help can seem challenging, which is why we offer multiple ways to connect with us. You can schedule a complimentary 15-minute consultation with our highly trained Clinical Coordinator, Alli Malamut, by either:

If you do not reach us directly, you can expect to hear back from us the same day or within one business day.

Step 2: Get Matched

In order to find you an ideal fitting clinician or therapist, our Clinical Coordinator will want to learn more about you. Specifically, it would be helpful to hear about your concerns, personal preferences, and any relevant logistical matters (for example, in-person or video sessions? best time or day to meet?) During this call, please feel free to ask us any questions as well!

Please feel free to share with us if you have already identified someone you would like to work with from our Our Team page.

Step 3: Check the fit

Connect with the clinician or therapist you are matched with to ask questions, share history, and make sure you feel comfortable about moving forward. If so, book your first session. If it does not feel right, circle back with us.

Step 4: Get started

Schedule time to meet with your new clinician or therapist and work towards living a more fulfilling life!

Over the years, we’ve found our thoughtful matching process is the surest way to find you an ideal clinician or therapist and achieve the best outcome for you.

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New York, New Jersey, Connecticut, Florida, California & Massachusetts

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