Supportive Therapy Is A Bridge
to Emotional Well-Being

Supportive Therapy’s Compassionate Approach

Discover Healing and Transformation with Supportive Therapy at The Midtown Practice (TMP). Anchored in evidence-based approaches and a track record of success, Supportive Therapy empowers you to regain control over your emotional well-being by addressing life’s challenges. Our skilled Supportive Therapy specialists accompany you on a journey that centers on understanding and processing your unique experiences, offering you the opportunity to reshape your life’s narrative. With Supportive Therapy, you’ll cultivate the tools to nurture a positive mindset and enhance your overall well-being, leading you toward a brighter and more fulfilling future.

Your Journey with Supportive Therapy

Shown to Help Improve Self-Esteem, Regulate Impulses, Reduce Negative Thinking Patterns

At The Midtown Practice, our approach to Supportive Therapy is unwaveringly committed to helping individuals embark on a transformative journey of healing and personal growth. We deeply understand the unique challenges that individuals face and the significance of providing effective support.

Our seasoned Supportive Therapy specialists specialize in offering practical strategies that are tailored to the present moment, empowering clients to work through their challenges and attain short-term therapeutic goals while acquiring invaluable coping skills. With Supportive Therapy, we guide individuals in recognizing and reframing thought patterns that may hinder their progress, ultimately leading to a profound sense of well-being and a path towards a brighter, more empowered future.

Get Started Today

We’re pleased you are here, and we’re committed to finding the right person to help you with your mental health.

Step 1: Connect

Finding the right person to help can seem challenging, which is why we offer multiple ways to connect with us. You can schedule a complimentary 15-minute consultation with our highly trained Clinical Coordinator, Alli Malamut, by either:

If you do not reach us directly, you can expect to hear back from us the same day or within one business day.

Step 2: Get Matched

In order to find you an ideal fitting clinician or therapist, our Clinical Coordinator will want to learn more about you. Specifically, it would be helpful to hear about your concerns, personal preferences, and any relevant logistical matters (for example, in-person or video sessions? best time or day to meet?) During this call, please feel free to ask us any questions as well!

Please feel free to share with us if you have already identified someone you would like to work with from our Our Team page.

Step 3: Check the fit

Connect with the clinician or therapist you are matched with to ask questions, share history, and make sure you feel comfortable about moving forward. If so, book your first session. If it does not feel right, circle back with us.

Step 4: Get started

Schedule time to meet with your new clinician or therapist and work towards living a more fulfilling life!

Over the years, we’ve found our thoughtful matching process is the surest way to find you an ideal clinician or therapist and achieve the best outcome for you.

Call Us


Office Address

18 East 48th Street, Suites 1104 and 1202, NYC 10017

Service Locations

New York, New Jersey, Conneticuit, Florida, California & Massachusetts

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Mental Health Content & Updates From Our Practice