Meet Elba Sette-Camara, LCSW-R
Although we cannot always remove obstacles, we can develop resiliency and coping skills that help us navigate towards fulfillment. A strong element of Elba’s clinical practice is the concept of progress, not perfection, and honing personal strengths to achieve personal goals.
Are you overwhelmed by the challenges in your life? Elba Sette-Camara, LCSW-R is passionate about helping you address difficulties and develop solutions that are right for you. Anxiety, depression and problematic relationships can make you feel stuck and interfere with reaching your potential. Although we cannot always remove obstacles, we can develop resiliency and coping skills that help us navigate towards fulfillment. A strong element of Elba’s clinical practice is the concept of progress, not perfection, and honing personal strengths to achieve personal goals.
In her clinical work, Elba creates a safe therapeutic environment where thoughts and feeling are processed. Through cognitive therapy and mindfulness training, you will learn to strategically respond, rather than react, to stressors. Elba will work simultaneously to help you identify and develop adaptive coping mechanisms, and set reasonable boundaries in relationships. Through your work together, you will gain tools and real life solutions to create a satisfying personal and professional life. Using an eclectic therapeutic style which incorporates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Psychodynamic Psychotherapy, Elba will work with you to discover what’s keeping you from enjoying life. You CAN feel better and you CAN live the life you want.
Elba Sette-Camara, LCSW-R has been a practicing psychotherapy in New York for over 9 years. She has Masters in Clinical Social Work from Fordham University as well as a MFA from the The New School University. In addition, Elba has a significant background in the performing arts, which informs her clients currently in creative fields or those that are exploring career transitions.
Get Started Today
We’re pleased you are here, and we’re committed to finding the right person to help you with your mental health.
Step 1: Connect
Finding the right person to help can seem challenging, which is why we offer multiple ways to connect with us. You can schedule a complimentary 15-minute consultation with our highly trained Clinical Coordinator, Alli Malamut, by either:
- Calling or texting us at: 212-286-8801
- Email us at: email@example.com
- By completing the form to the left.
If you do not reach us directly, you can expect to hear back from us the same day or within one business day.
Step 2: Get Matched
In order to find you an ideal fitting clinician or therapist, our Clinical Coordinator will want to learn more about you. Specifically, it would be helpful to hear about your concerns, personal preferences, and any relevant logistical matters (for example, in-person or video sessions? best time or day to meet?) During this call, please feel free to ask us any questions as well!
Please feel free to share with us if you have already identified someone you would like to work with from our Our Team page.
Step 3: Check the fit
Connect with the clinician or therapist you are matched with to ask questions, share history, and make sure you feel comfortable about moving forward. If so, book your first session. If it does not feel right, circle back with us.
Step 4: Get started
Schedule time to meet with your new clinician or therapist and work towards living a more fulfilling life!
Over the years, we’ve found our thoughtful matching process is the surest way to find you an ideal clinician or therapist and achieve the best outcome for you.