We often think of mental health as residing solely in the brain, but the truth is far more intricate. Our bodies and minds are deeply interconnected, and what affects one influences the other. Recently, a class of medications called GLP-1 inhibitors, primarily known for their role in weight management and …
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At The Midtown Practice, we often reference the landmark Harvard Study of Adult Development when discussing the importance of relationships. This groundbreaking research, which followed participants from 1938 to the present day, revealed a profound truth: the quality of our relationships, more than money or fame, determines our happiness and …
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A recent New York Times article highlighted how parental support of adult children has become increasingly common, particularly in expensive cities like New York. At The Midtown Practice, we regularly work with young professionals whose parents are actively involved in their mental health care, including financial support for therapy. This …
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A recent New York Times analysis challenged long-held assumptions about parent-child relationships in adulthood. The study revealed that despite concerns about “snowplow parents” and “failure to launch,” increased parental involvement during young adulthood might actually foster positive outcomes. At The Midtown Practice, we speak to countless parents and their adult …
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At The Midtown Practice, we frequently see successful professionals who appear to have it “together” on the outside yet internally struggle with persistent anxiety. Our clients – executives, lawyers, doctors, and other high-achievers – often express a striking disconnect between their outward success and inner turmoil. While they excel in …
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Do you feel like a fraud, even when you are outwardly successful? Do you struggle with crippling self-doubt, even when others praise your accomplishments? You might be caught in the exhausting cycle of perfectionism and imposter syndrome. This dynamic duo often affects high-achieving individuals, especially those in competitive metropolitan areas …
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Here in New York City, mental health treatment needs to be both effective and efficient. For many professionals, the combination of medication and therapy provides the most comprehensive approach to mental health care. Understanding how these treatments work together can help you make informed decisions about your mental health journey. …
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In the wake of recent global changes, psychiatric care has evolved to offer both traditional in-person sessions and virtual options. For New Yorkers seeking mental health support, understanding the benefits and considerations of each modality can help make an informed decision about treatment. The Evolution of Psychiatric Care As discussed …
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By Julia Samton MD Presidential elections inevitably stir strong emotions and opinions, but the recent political climate has been particularly turbulent. The twists and turns, the rhetoric, and the exhaustive media coverage have left the most unflappable unsettled. If you find yourself overwhelmed, you’re not alone. Recent polls indicate that …
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Navigating a relationship with a narcissistic or borderline parent can feel like a game of damned if you do, damned if you don’t. Predicting what will trigger a negative response and lead to your parent’s emotional volatility is difficult. This is compounded by the fact that identical behaviors can produce …
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The term “narcissist” is used frequently these days. It might surprise you, however, that almost everyone has a degree of narcissism. After all, how could we survive without some level of self-importance? At times we need some hubris to face challenges, achieve our goals, and thrive in a world of …
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Most kids would sooner give up candy and maybe even an hour of Instagram than answer the question, “How was school today?” Why, exactly, is this question so objectionable? For kids, it is cliche, boring, and unengaging. For parents, it warrants one-word, monosyllabic answers such as “fine” when they prefer …
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