Back to school jitters or clinical anxiety? How to tell the difference and how psychotherapy can help

Back to school jitters or clinical anxiety? How to tell the difference and how psychotherapy can help

For many, fall suggests foliage, essence of pumpkin spice, apple picking, and the folly of Halloween and hayrides. At the same time, it ushers in back-to-school jitters, social challenges, schedules full of commitments, and academic anxiety. When negative emotions...