by LMRTeam | Aug 10, 2023 | All Articles, DBT Therapy, Therapy, Uncategorized
Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy that was originally developed to treat individuals with borderline personality disorder (BPD). Over time, DBT has proven to be effective in treating a wide range of mental health...
by LMRTeam | Aug 10, 2023 | All Articles, Finding Therapy, Therapy, Uncategorized
Mental health struggles can be challenging to navigate, but seeking help is a courageous step towards healing. When addressing conditions such as depression, anxiety, or other mental health disorders, the combination of therapy and medication has proven to be a...