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The Impact of Grief on Young Adults: Understanding Trauma and Seeking Support

  Losing a loved one is among the most challenging experiences an individual ever confronts. And when you lose a loved one – especially a parent, sibling, or spouse – as a young adult, those emotions tend to be...read more

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Is Your Quarter-Life Crisis Causing You to Feel Anxious or Depressed?

By Shira Lee Silver, LCSW If the answer is yes, you are certainly not alone. If you are in your mid-20s to early 30s, you may be feeling immense pressure to land your dream job, find a life partner,...read more