by LMRTeam | Oct 10, 2023 | All Articles, Depression, Uncategorized
Feeling Lonely this Summer? You Are Not Alone. After two years of coronavirus isolation and loss, we suddenly see the arrival of summer and hopefully look forward to a return to normalcy. Businesses and restaurants are reopening, vacations are being planned, family...
by LMRTeam | Oct 10, 2023 | All Articles, Anxiety, Children and Adolescents, Covid, Parenting, Stress, Therapy, Uncategorized
Summer is almost over and September is upon us. If you’re looking for helpful parenting tools for a new September, you have come to the right place. If we are lucky this should be a wonderful month, especially if there are no COVID surprises in store for us....
by LMRTeam | Oct 10, 2023 | All Articles, Anxiety, Children and Adolescents, Finding Therapy, Parenting, Stress, Therapy, Uncategorized
For many, fall suggests foliage, essence of pumpkin spice, apple picking, and the folly of Halloween and hayrides. At the same time, it ushers in back-to-school jitters, social challenges, schedules full of commitments, and academic anxiety. When negative emotions...
by LMRTeam | Oct 10, 2023 | All Articles, Covid, Uncategorized
Dr. Julia Samton explains the science behind what causes long Covid and gives insight into other research that COVID’s effects on the brain may persist for years. Read the full article on the American Psychological Association’s website. The article highlights...
by LMRTeam | Oct 7, 2023 | All Articles, Anxiety, Stress, Uncategorized
The holidays are supposed to be a time of cheerful celebrations, so why are so many of us left feeling stressed and exhausted when the merriment ends? After years of helping clients navigate the simultaneous highs and lows of the holiday season, I have noticed a...
by LMRTeam | Oct 7, 2023 | All Articles, Anxiety, Children and Adolescents, Covid, Depression, Parenting, Stress, Uncategorized
Let’s Talk Statistics The pandemic has brought many aspects of mental health, not often previously addressed, in open conversation. The topic of teenage suicide that was not commonly discussed, is now often in the news. If you are the parent of a teenager, the...