By Julia Samton MD Presidential elections inevitably stir strong emotions and opinions, but the recent political climate has been particularly turbulent. The twists and turns, the rhetoric, and the exhaustive media coverage have left the most unflappable unsettled. If you find yourself overwhelmed, you’re not alone. Recent polls indicate that …
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Navigating a relationship with a narcissistic or borderline parent can feel like a game of damned if you do, damned if you don’t. Predicting what will trigger a negative response and lead to your parent’s emotional volatility is difficult. This is compounded by the fact that identical behaviors can produce …
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The term “narcissist” is used frequently these days. It might surprise you, however, that almost everyone has a degree of narcissism. After all, how could we survive without some level of self-importance? At times we need some hubris to face challenges, achieve our goals, and thrive in a world of …
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Most kids would sooner give up candy and maybe even an hour of Instagram than answer the question, “How was school today?” Why, exactly, is this question so objectionable? For kids, it is cliche, boring, and unengaging. For parents, it warrants one-word, monosyllabic answers such as “fine” when they prefer …
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Imagine having to start a new job, surrounded by peers you do not know, with a new boss who would evaluate you daily. How would you feel? Scared and anxious? Adults often forget what we expect of our kids every September and how we would feel if we were in …
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Every family experiences hardships, conflict, and struggle. When tension and stress begin to impact how family members relate or connect to one another, family therapy can be a valuable tool to support the entire system. Benefits of Family Therapy Family therapy at The Midtown Practice (TMP) can support families dealing …
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Raising children is one of life’s greatest rewards and challenges. Balancing careers, relationships, and personal health while prioritizing family needs can feel overwhelming. Modern parents often ask: How can we raise independent, successful children without overparenting? How do we maintain our identity while meeting our children’s needs? At The Midtown …
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Maintaining a healthy relationship can be challenging, but professional guidance can make a significant difference. Couples Therapy NYC focuses on the relationship itself rather than just one individual. This approach helps partners view their relationship as a system they can tackle together, rather than attacking each other. Why Couples Therapy? …
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If you’re concerned about your child’s mental health, you’re not alone. Anxiety and depression are rising among young people in unprecedented ways. As Matt Richtel of The New York Times notes, “American adolescence is undergoing a drastic change.” Thirty years ago, the most significant public health threats to teenagers were …
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Psychopharmacology, the study of how drugs affect the mind, is an essential aspect of modern mental health treatment. If you’re considering psychotropic medications, it’s crucial to understand how they work and how they can help you manage psychiatric conditions effectively. What are Neurotransmitters? The brain is an intricate network containing …
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Finding a psychotherapist in the bustling city of New York can be a daunting task, but with the right approach, you can find a professional who meets your needs and helps you navigate your mental health journey. Here’s what you need to know about finding a good psychotherapist in NYC. …
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Navigating a relationship with a loved one who has Borderline Personality Disorder (BPD) can be an immense challenge, especially when that person is a parent. Parental bonds are some of our most foundational and influential relationships, shaping our sense of self and patterns of relating to others. When a mental …
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