Therapy Archives | Page 2 of 2 | The Midtown Practice

Back to school jitters or clinical anxiety? How to tell the difference and how psychotherapy can help

All Articles, Anxiety, Children and Adolescents, Finding Therapy, Parenting, Stress, Therapy, Uncategorized

For many, fall suggests foliage, essence of pumpkin spice, apple picking, and the folly of Halloween and hayrides. At the same time, it ushers in back-to-school jitters, social challenges, schedules full of commitments, and academic anxiety. When negative emotions become overwhelming, they can interfere with quality of life, as well …

Oct 7

Do You Have Some Questions for a DBT Therapist? We Have Some Answers!

All Articles, DBT Therapy, Finding Therapy, Therapy

Dialectical Behavior Therapy (DBT) has gained popularity in recent years for its effectiveness in treating a wide range of mental health conditions. Originally developed to help individuals with borderline personality disorder, DBT has evolved to address many other psychiatric diagnoses and symptoms such as anxiety, depression, substance abuse, and eating disorders. DBT is an evidenced-based treatment …

Aug 10

Dialectical Behavior Therapy (DBT): Understanding Its Various Applications

All Articles, DBT Therapy, Therapy, Uncategorized

Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy that was originally developed to treat individuals with borderline personality disorder (BPD). Over time, DBT has proven to be effective in treating a wide range of mental health conditions and emotional challenges. In this blog, we will explore the …

Aug 10

Make Strides Sooner: Advantages of Combining Therapy and Medication

All Articles, Finding Therapy, Therapy, Uncategorized

Mental health struggles can be challenging to navigate, but seeking help is a courageous step towards healing. When addressing conditions such as depression, anxiety, or other mental health disorders, the combination of therapy and medication has proven to be a powerful approach. In this blog, we explore the advantages of …

CategoryTherapy

Back to school jitters or clinical anxiety? How to tell the difference and how psychotherapy can help

Do You Have Some Questions for a DBT Therapist? We Have Some Answers!

Dialectical Behavior Therapy (DBT): Understanding Its Various Applications

Make Strides Sooner: Advantages of Combining Therapy and Medication

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